I have 10 years experience working in mental and physical health services. This has included 3 years experience working as a Psychological Wellbeing Practitioner delivering evidence-based psychological interventions and brief Cognitive Behaviour Therapy (CBT) interventions, to clients struggling with mild to moderate mental health issues; these included anxiety & panic, stress & worry, depression & low mood, fears & phobias, OCD (Obsessive Compulsive Disorder), sleep issues and low self-esteem & confidence Issues.
I have four years experience employed as a Lifestyle Coach delivering a health behaviour-change and healthy-living programme to clients struggling with a wide range of physical health conditions, such as Fibromyalgia, Multiple Sclerosis, Diabetes, heart conditions and clients who want to lose weight and stop smoking. This experience has given me a comprehensive understanding of how physical and mental health conditions can have a negative impact on your everyday life and I am committed to helping you make positive, long-term changes to improve your health and well-being.
Practitioner Diploma in Clinical Hypnotherapy
Hypnotherapy Weight Management Specialist
Hypnotherapy Smoking Cessation Specialist
Diploma in Neuro-Linguistic Programming
Hypno-Band Weight Loss System; Licensed Practitioner
Post Graduate Certificate in Primary Care Mental Health
BSC (Hons.) Psychology
Level 3 City & Guilds Health Trainer
Level 3 Diploma in Holistic Therapy
Changing Tides Hypnotherapy Code of Practice
I am an accredited member of the General Hypnotherapy Standard Council (GHSC) & General Hypnotherapy Register (GHR). This means that I have a duty to comply with their codes of practice, performance standards, delivery of service and codes of ethics.